The Anti-Self-Help Guide (Audio + Coaching Kit)

The Art of Not Trying to Change Your Life (And Getting What You Want Anyway)

Written by Phil Roberts · Narrated by Jon White

🎧 What This Is

This is not a motivational audiobook.
This is your official un-permission slip.

If you've ever:

• Tried to optimise your life before 8am and ended up shouting at your kettle,
• Wondered why your “bad habits” still seem to produce decent results,
• Felt like the only person failing at self-improvement…

Then this is for you.

🪄 What You Get

✅ A 30-minute audio experience — a coaching-style guide packed with real stories, radio life lessons, and the surprisingly useful art of doing less

✅ The Anti-Self-Help Worksheet — a printable rebel’s checklist of reflection prompts like:

“What would happen if I eased off 20%?”
“What if your ‘flaws’ are actually features?”

✅ 50 Sneaky Coaching Questions — use these provocations solo, in coaching sessions, or with your team. Perfect for people who hate being told what to do.

💬 What Listeners Say

“It felt like Phil crawled into my brain, gently turned the volume down, and made me laugh while doing it. I’ve played it twice and still found something new… and useful… and annoying (in a good way).” Ian James Presenter Mix 56

💡 Why It Works

This isn’t about settling.
It’s about asking: What if you’re not broken?
You might just be a bit… tired of trying too hard.